Wednesday, May 30, 2007

Back on the weight loss path

I know I haven't updated this blog with any weight loss updates lately. I think I thought if I didn't blog it then it didn't really happen. Okay so hear it is.....I've gained 3.8 lbs. OUCH!!! STAB IN THE GUT!!!! (& while your there can you cut a little off please! :)As of last Monday the 21st I weigh 183.4 BOO HOOO HOO HOO! Honestly I know what I have & haven't done to get to this place. When we went on the cruise I gained 2 lbs. & I have worked out almost everyday since we got back. I think I've gained the other 1.8 lbs. because I have been eating just"okay." The problem is I haven't been writing down my points just kind of guessing what I am eating so I am making a vow as of today to write every bite or drink that goes into my mouth down. I will weigh in on Thursday (tomorrow). Hopefully I can post "good news". For now my weight loss amount is 17.8 lbs. I was at a 21.6 lb. loss before the cruise. Today is a new day & I WILL lose the weight & I CAN get to my goal weight of 160lbs.

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